Here is a link to the WHO – World Health Organization – Q and A page on Coronavirus.https://www.who.int/news-room/q-a-detail/q-a-coronaviruses?cmp=EMT-1004395-5-1-200-1111110-GLBL-US-EN-CCMZNOTIZCOVID0&ET_CID=764021&ET_RID=29203781&LINK=WHO_CORONAVIRUS&cmp=EMT-1005827-1-25-200-1000000-EU-GB-EN-FDXCOVIT19EDM10&ET_CID=768149&ET_RID=30727532&LINK=answered+that+question+for+us
Do exercise, do get outside – very soon the sun will be high enough for us to make Vitamin D which boosts the immune system and is an anti-depressant. And finally do breathe out! Just let the air go; the ribs lower and the belly flattens from the bottom up.
