- 12 – 16 scallops, depending upon size.
- 4 rashers streaky bacon, unsmoked. Chopped into bits.
- 50g/2 fl oz olive oil
- 2 shallots, finely diced
- 7fl oz/200ml white wine/dry vermouth
- Black pepper
- Salt
- fresh parsley, chopped
- 4 medium sized courgettes, either spiralised or grated.
Serves 4.
- Slice the scallops into 2 or 3 discs, depending upon their size. Cut the coral up into 2 or 3 if there is any.
- Warm the olive oil in a pan, then gently cook the shallots for 5 mins.
- Add the bacon and fry for a further 3 mins, until shallots cooked and bacon just colouring.
- Whilst this is going on, put the courgettes into a pan, add a splash of water and a tightly fitting lid. Steam until lightly cooked – only a few minutes – then drain off any excess water. Add a splash of olive oil, a sprinkle of salt and some pepper. Stir well, clamp the lid back on and leave over a very low heat whilst the rest of the meal is cooked.
- Add the wine, and simmer until reduced by half.
- Add the parsley and pepper. Salt if necessary.
- Finally, add the scallops and cook briefly until they turn opaque.
- Serve up, serving courgettes and scallops separately.