So here we have the front foot elevated split squat. How to perform. Start with a step about 6″ high set up facing a cable…
http://youtu.be/W9pH_24vSZ4 I do feel sorry for teachers. Walking meditation. A combination of previous tips but done when walking. Be aware of the feet when walking…
4 chicken legs 2 fennel bulbs Caraway seeds salt Coconut or Olive Oil. Serves 2. Slice up the fennel into slices about 3mm thick.…
Serotonin is made in the body from the amino acid (( Proteins from the diet are broken down in the stomach to component parts called…