Clare Harding

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Health and Fitness

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Health and Fitness

Quick De Stress tip number 26

January 8, 2012 0

Here are 4 words than can be repeated as a mantra: 1st in breath,  ‘Calm’ Following out breath,  ‘Smile’ 2nd in breath,  ‘Now’ Following out…

Health and Fitness

Roasted Brussels Sprouts

January 7, 2012 0

Brussels Sprouts Olive oil Celtic Sea Salt. Roll the sprouts in olive oil on a baking tray. Roast in the oven.  I wouldn’t have the…

Health and Fitness

The Battle of the Bulge.

January 6, 2012 0

‘Tis the season of examining the core flab and deciding that, ‘Enough. This is it.  Bulgy Bits Begone!’  And so the decision made and the…

Health and Fitness

Men and risk taking. Why? Men and anger. Male/female brain difference.

January 5, 2012 0

http://youtu.be/I4S2Gu7ZDT0 So why do men take more risks than women and why do they get very angry more easily?  The answer to this lies in…

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