Clare Harding

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Health and Fitness

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Health and Fitness

Why are men competitive? Why are men at the top of all professions? Male/female brain difference.

January 20, 2012 0

The answer is simple: testosterone.  Testosterone is the hormone that makes men compete with each other.  After all, in the animal/bird world, it is overwhelmingly…

Health and Fitness

Are cereals a good source of iron? Are cereals a good source of anything?

January 19, 2012 1

The iron added to cereals is called elemental or reduced iron.  This is the form of iron that is found in the soil – and…

Health and Fitness

Does taking statins increase the risk of developing diabetes? Is having a heart attack the worst way to die? Cholesterol 10

January 17, 2012 0

Statins reduce the risk of dying of a heart attack.  But only if we’ve have already had one.  Otherwise the risk of dying from all…

Health and Fitness

Quick de-stress tip number 27

January 15, 2012 0

  Notice the sky. Become aware of its vastness. Lose the boundaries of your mind and body and flow into the vastness of the sky.…

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