We all had high hopes for agave syrup. Low glycemic index, natural product from the agave plant, sweeter than sugar, so we need less. But…
Jane Grigson devised this simple recipe for kedgeree; click on the link. The recipe can also be found in her book Fish which contains many…
We need a good supply of Vitamin E to prevent cancer formation, help heart and brain health, reduce inflammation and bolster the immune system. Vitamin…
The previous honey blog talked about the overall health benefits of honey, especially Manuka honey. This blog talks a little more about Raw Honey. On…