When we skip a meal or get very hungry, the desire to stuff down really fattening food becomes irresistible. Last week I published a blog…
3 tablespoons coconut oil or olive oil 900g/2 lb fennel 2 sticks of celery 175g/6 oz carrots, scrubbed and sliced 150ml /5 fl oz white…
I went to the dentist a fortnight ago and he was coughing. I had to return to the dentist a fortnight later and he was…
This is the time of year when the battle of the bulge rages across the country. Yet again, we cut out the fat and…