Is it hard to work out what food is good to eat? I have just done a course in Copenhagen about the psychology of…
What is it with Danish bath tubs? I’m in Copenhagen again, doing a bit more learning – more Z health this time. This time and…
Gazpacho has to be one of the easiest soups to make – a bit of chopping, whizzing and stirring and the soup is ready. Since…
This is the third in a series of blogs about our digestive flora. This time I’m looking at the link between stress and low levels…