In order to be truly strong, fast and reliably injury proof – along with aging terrifically well – it is essential to stand up straight. …
I taught the great class, Body Balance for many years and gave it up last August for a variety of reasons – despite loving the…
The foot on the right is of a boy who has worn shoes for just a few weeks. (( Photo by Phil. Hoffmann – Conclusions…
Cough, sneeze, shiver and shake. Tis the season of the cold. If we are afflicted, what is best to do? Go to bed. If we…