Magnesium is a calming mineral. It has been used for a long time in the treatment of mania or severe agitation. It may well be…
The little clip is self-explanatory. Key points are: Keep the knees over the ankles. They tend to move forwards and backwards when lifting and lowering…
Smile. Start by holding a half smile for 10 minutes.
It is always a cause for excitement when seeing something new to eat. And in Tescos I came across Eddoes or Taro Root for sale.…