On Saturday 27th May at 10am I shall be taking my class, Flexible Strength, in Hatfield Forest just behind the Shell House/Cafe – in the…
Topical Magnesium ((Tube contains 4oz/114g. Ingredients: Deionized water, Caprylic/Capric Triglyceride, Magnesium Sulfate, Polyacrylate 13, Polyisobutene, Polysorbate 20, Acrylamide/Sodium Acryloyldimethyl Taurate Copolymer, Isohexadecane, Polysorbate 80, Lecithin,…
Do we all have habits that we suspect are rather self destructive? From a survival perspective, we’ve never had it so good, yet there is…
We take up a new sport or activity and at first, progress is terrific. After a while progress slows and sooner or later, we learn…